How to knock out a 100 HP Pokémon
120 Standard cards have exactly 100 HP. 560 Standard attacks print 100+ damage and Knock them Out in one hit; another 574 do it when they hit Weakness. 1,134 attacks do at least 50, enough for a two-hit Knock Out.
- One-hit attacks
- 560
- With Weakness
- 574
- Cheapest
- 0 Energy
- Needed with Weakness
- 50
Fastest one-hit Knock Outs
Attacks that print at least 100 damage, fewest Energy first.
| Pokémon | Type | Attack | Damage | HP | Prizes |
|---|---|---|---|---|---|
| Alolan Dugtrio Surging Sparks | Metal | Trio-Cheehoo Free | 120 | 110 | 1 |
| Palafin ex Prismatic Evolutions | Water | Giga Impact W | 250 | 340 | 2 |
| Tinkaton Mega Evolution | Metal | Windup Swing M | 240- | 160 | 1 |
| Ceruledge Phantasmal Flames | Fire | Infernal Slash R | 220 | 140 | 1 |
| Decidueye Shrouded Fable | Grass | Power Shot G | 170 | 150 | 1 |
| Greninja ex Twilight Masquerade | Fighting | Shinobi Blade W | 170 | 310 | 2 |
| Medicham Ascended Heroes | Fighting | Seventh Kick F | 150 | 120 | 1 |
| Diggersby Perfect Order | Colorless | Earthquake C | 140 | 150 | 1 |
| Annihilape Surging Sparks | Fighting | Tantrum F | 130 | 140 | 1 |
| Centiskorch Surging Sparks | Fire | Billowing Heat Wave R | 130 | 130 | 1 |
| Flygon ex Surging Sparks | Fighting | Reversing Storm F | 130 | 310 | 2 |
| Lurantis Destined Rivals | Grass | Petal Blade Dance G | 130 | 120 | 1 |
| Malamar Pitch Black | Darkness | Brain Crush D | 130 | 120 | 1 |
| Mega Lucario ex Ascended Heroes | Fighting | Aura Jab F | 130 | 340 | 3 |
| Palafin Temporal Forces | Water | Vanguard Punch W | 130 | 150 | 1 |
One-hit Knock Outs with Weakness
These print 50–90 damage, which doubles to 100+ against a Pokémon weak to them.
| Pokémon | Type | Attack | Damage | HP | Prizes |
|---|---|---|---|---|---|
| Escavalier Black Bolt | Metal | Wild Lances M | 90 | 130 | 1 |
| Sawk White Flare | Fighting | Rising Chop F | 90 | 110 | 1 |
| Team Rocket's Raticate Destined Rivals | Colorless | Reckless Abandon C | 90 | 90 | 1 |
| Vikavolt Ascended Heroes | Lightning | Volt Switch L | 90 | 160 | 1 |
| Vivillon Surging Sparks | Grass | Cutting Wind G | 90 | 120 | 1 |
| Banette Pitch Black | Psychic | Puppet Pull P | 80 | 80 | 1 |
| Beautifly Ascended Heroes | Grass | Energy Straw G | 80× | 130 | 1 |
| Conkeldurr Twilight Masquerade | Fighting | Tantrum F | 80 | 180 | 1 |
| Crobat Chaos Rising | Darkness | Poison Sound Wave D | 80 | 130 | 1 |
| Mega Camerupt ex Mega Evolution | Fire | Roasting Heat R | 80+ | 340 | 3 |
| Watchog White Flare | Colorless | Hyper Fang C | 80 | 90 | 1 |
| Alolan Golem Journey Together | Lightning | Electromagnetic Catapult L | 70× | 180 | 1 |
Standard Pokémon with 100 HP
| Pokémon | Type | Stage | HP | Weakness | Retreat | Prizes |
|---|---|---|---|---|---|---|
| Accelgor White Flare | Grass | Stage 1 | 100 | Fire ×2 | 1 | 1 |
| Accelgor Journey Together | Grass | Stage 1 | 100 | Fire ×2 | 1 | 1 |
| Alolan Graveler Journey Together | Lightning | Stage 1 | 100 | Fighting ×2 | 3 | 1 |
| Amaura Perfect Order | Water | Stage 1 | 100 | Metal ×2 | 3 | 1 |
| Audino Black Bolt | Colorless | Basic | 100 | Fighting ×2 | 1 | 1 |
| Bayleef Ascended Heroes | Grass | Stage 1 | 100 | Fire ×2 | 2 | 1 |
| Beheeyem Temporal Forces | Psychic | Stage 1 | 100 | Darkness ×2 | 1 | 1 |
| Bisharp Scarlet & Violet Black Star Promos | Darkness | Stage 1 | 100 | Grass ×2 | 1 | 1 |
| Bombirdier Pitch Black | Colorless | Basic | 100 | Lightning ×2 | 1 | 1 |
| Bombirdier Stellar Crown | Darkness | Basic | 100 | Grass ×2 | 1 | 1 |
| Bouffalant Stellar Crown | Colorless | Basic | 100 | Fighting ×2 | 2 | 1 |
| Braixen Chaos Rising | Fire | Stage 1 | 100 | Water ×2 | 1 | 1 |
| Brambleghast Phantasmal Flames | Psychic | Stage 1 | 100 | Darkness ×2 | 2 | 1 |
| Brambleghast Temporal Forces | Grass | Stage 1 | 100 | Fire ×2 | 3 | 1 |
| Cetoddle Destined Rivals | Water | Basic | 100 | Metal ×2 | 3 | 1 |
| Cetoddle Surging Sparks | Water | Basic | 100 | Metal ×2 | 3 | 1 |
| Charjabug Pitch Black | Lightning | Stage 1 | 100 | Fighting ×2 | 2 | 1 |
| Charjabug Ascended Heroes | Lightning | Stage 1 | 100 | Fighting ×2 | 2 | 1 |
| Charmeleon Ascended Heroes | Fire | Stage 1 | 100 | Water ×2 | 1 | 1 |
| Cinccino Black Bolt | Colorless | Stage 1 | 100 | Fighting ×2 | 1 | 1 |
| Cinccino Journey Together | Colorless | Stage 1 | 100 | Fighting ×2 | 1 | 1 |
| Combusken Destined Rivals | Fire | Stage 1 | 100 | Water ×2 | 2 | 1 |
| Cosmoem 30th Celebration | Psychic | Stage 1 | 100 | Darkness ×2 | 3 | 1 |
| Cranidos Pitch Black | Fighting | Stage 1 | 100 | Grass ×2 | 2 | 1 |
| Croconaw Ascended Heroes | Water | Stage 1 | 100 | Lightning ×2 | 2 | 1 |
| Cufant Journey Together | Metal | Basic | 100 | Fire ×2 | 3 | 1 |
| Cufant Shrouded Fable | Metal | Basic | 100 | Fire ×2 | 3 | 1 |
| Cynthia's Gabite Ascended Heroes | Fighting | Stage 1 | 100 | Grass ×2 | 1 | 1 |
| Dartrix Perfect Order | Grass | Stage 1 | 100 | Fire ×2 | 2 | 1 |
| Delcatty Ascended Heroes | Colorless | Stage 1 | 100 | Fighting ×2 | 1 | 1 |
Damage is the number printed on the card. Attacks marked + or × can do more, and Abilities, Tools and Stadiums can change the maths — always read the card. Energy letters: G Grass, R Fire, W Water, L Lightning, P Psychic, F Fighting, D Darkness, M Metal, N Dragon, C Colorless (any Energy).
Questions people ask
How much damage do you need to knock out a 100 HP Pokémon?
100 in one hit, or 50 if the attack hits its Weakness (×2). Two hits of 50 also work.
What is the cheapest attack that one-shots 100 HP?
Alolan Dugtrio's Trio-Cheehoo — 120 damage for 0 Energy.
Which Pokémon have 100 HP?
120 Standard cards, including Accelgor, Alolan Graveler, Amaura, Audino, Bayleef and Beheeyem.
Pully Play is an independent fan guide. It isn't run by The Pokémon Company. Format facts are checked against official announcements; always confirm card legality with the official rules before a tournament.