PlayEnergy costs
Best 1-Energy Fighting attacks in Standard
130 Fighting attacks in the 2026–27 Standard format cost exactly 1 Energy; 103 of them print a damage number, averaging 32. Cheap attacks let you hit from your very first attacking turn.
- Attacks
- 130
- Top damage
- 170
- Average
- 32
Hardest hitters
Best on single-Prize Pokémon
Same cost, but only 1 Prize card if they get Knocked Out.
| Pokémon | Type | Attack | Damage | HP | Prizes |
|---|---|---|---|---|---|
| Medicham Ascended Heroes | Fighting | Seventh Kick F | 150 | 120 | 1 |
| Annihilape Surging Sparks | Fighting | Tantrum F | 130 | 140 | 1 |
| Sawk White Flare | Fighting | Rising Chop F | 90 | 110 | 1 |
| Conkeldurr Twilight Masquerade | Fighting | Tantrum F | 80 | 180 | 1 |
| Solrock Ascended Heroes | Fighting | Cosmic Beam F | 70 | 110 | 1 |
| Toxicroak Mega Evolution | Fighting | Reckless Charge F | 70 | 130 | 1 |
| Seismitoad 30th Celebration | Fighting | Quaking Fist F | 60 | 160 | 1 |
| Claydol Chaos Rising | Fighting | Devolution Ray F | 50 | 120 | 1 |
| Gliscor Phantasmal Flames | Fighting | Poison Ring F | 50 | 120 | 1 |
| Lycanroc Temporal Forces | Fighting | Turbo Edge C | 50 | 120 | 1 |
Damage is the number printed on the card. Attacks marked + or × can do more, and Abilities, Tools and Stadiums can change the maths — always read the card. Energy letters: G Grass, R Fire, W Water, L Lightning, P Psychic, F Fighting, D Darkness, M Metal, N Dragon, C Colorless (any Energy).
Other costs: 2-Energy Fighting · 3-Energy Fighting · 4-Energy Fighting · all Energy-cost lists · why Energy cost matters
Questions people ask
What is the strongest 1-Energy Fighting attack in Standard?
Greninja ex's Shinobi Blade, with 170 printed damage.
How much damage does an average 1-Energy Fighting attack do?
About 32, across 103 attacks with printed damage.
Pully Play is an independent fan guide. It isn't run by The Pokémon Company. Format facts are checked against official announcements; always confirm card legality with the official rules before a tournament.
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