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How to beat Team Rocket's Muk

Team Rocket's Muk has 1 version in the 2026–27 Standard format, with up to 150 HP as a Darkness Pokémon. Here's the maths for Knocking it Out — worked out from every Standard-legal card.

HP
150
Weakness
Fighting
Resistance
None
Prizes
1
One-hit KOs
280
Fastest KO
1 Energy

Game plan

  1. Hit its Weakness. Team Rocket's Muk is weak to Fighting, so those attacks do double damage. 86 Standard cards can Knock it Out in one hit that way — the fastest needs just 1 Energy.
  2. Don't over-invest. It only gives up 1 Prize card, so avoid spending a big two-Prize attacker on it if a cheaper Pokémon can do the job.
  3. Plan for its big hit. Its strongest printed attack is Hazardous Venom for 100× (3 Energy). 812 Standard cards have enough HP to survive one hit — before any Weakness, + or × effects.
  4. Watch the Retreat Cost. It costs 4 Energy to retreat. If it gets stuck in the Active Spot, that's your chance.

One-hit Knock Outs using Weakness

These Fighting attacks do at least 150 after Weakness. Fastest (fewest Energy) first.

PokémonTypeAttackDamageDamage to Team Rocket's MukHPPrizes
Greninja ex Twilight MasqueradeFightingShinobi Blade W1703403102
Medicham Ascended HeroesFightingSeventh Kick F1503001201
Annihilape Surging SparksFightingTantrum F1302601401
Flygon ex Surging SparksFightingReversing Storm F1302603102
Mega Lucario ex Ascended HeroesFightingAura Jab F1302603403
Cynthia's Garchomp ex Ascended HeroesFightingCorkscrew Dive F1002003302
Sawk White FlareFightingRising Chop F901801101
Conkeldurr Twilight MasqueradeFightingTantrum F801601801
Mamoswine ex Journey TogetherFightingRumbling March FF180+3603402
Annihilape Destined RivalsFightingImpact Blow FF1603201501
Tyrantrum Perfect OrderFightingWreak Havoc FC1603201801
Rampardos ex Pitch BlackFightingRowdy Hammer FF1503003302

One-hit Knock Outs without Weakness

Attacks with a printed 150+ damage.

PokémonTypeAttackDamageDamage to Team Rocket's MukHPPrizes
Palafin ex Prismatic EvolutionsWaterGiga Impact W2502503402
Tinkaton Mega EvolutionMetalWindup Swing M240-2401601
Ceruledge Phantasmal FlamesFireInfernal Slash R2202201401
Decidueye Shrouded FableGrassPower Shot G1701701501
Slaking ex Surging SparksColorlessGreat Swing CC2802803402
Vikavolt Pitch BlackLightningGiga Railgun LL2602601601
Luxray ex Twilight MasqueradeLightningVolt Strike LL2502503102
Salamence ex 30th CelebrationDragonDragon Pulse RW2402403302
Haxorus Shrouded FableDragonDragon Pulse FM2302301701
Mega Gengar ex Ascended HeroesDarknessVoid Gale DD2302303503

Pokémon that survive its biggest attack

These can take a printed 100× from Hazardous Venom and stay in play (Weakness included). Single-Prize Pokémon first.

PokémonTypeStageHPWeaknessRetreatPrizes
Wailord Journey TogetherWaterStage 1240Lightning ×241
Copperajah Shrouded FableMetalStage 1200Fire ×241
Rhyperior Stellar CrownFightingStage 2200Grass ×241
Steelix Mega EvolutionMetalStage 1200Fire ×241
Copperajah Journey TogetherMetalStage 1190Fire ×241
Tyranitar Journey TogetherDarknessStage 2190Grass ×231
Aggron Twilight MasqueradeMetalStage 2180Fire ×231
Alolan Golem Journey TogetherLightningStage 2180Fighting ×241

Every Standard Team Rocket's Muk card

CardSetHPStageAttacks (cost · damage)RetreatWeakness
Team Rocket's Muk 124/182Destined Rivals I150Stage 1Gooped Up DC 40
Hazardous Venom DDC 100×
4Fighting ×2

Damage is the number printed on the card. Attacks marked + or × can do more, and Abilities, Tools and Stadiums can change the maths — always read the card. Energy letters: G Grass, R Fire, W Water, L Lightning, P Psychic, F Fighting, D Darkness, M Metal, N Dragon, C Colorless (any Energy).

Related: all Muk cards in Standard · how to knock out a 150 HP Pokémon · Fighting vs Darkness · beating big Pokémon ex · more counter guides

Questions people ask

What is Team Rocket's Muk weak to?

Team Rocket's Muk is weak to Fighting, so those attacks do double damage (×2).

How much HP does Team Rocket's Muk have?

Up to 150 HP in Standard.

How many Prize cards does Team Rocket's Muk give up?

1 — it's a regular Pokémon.

What can one-hit KO Team Rocket's Muk?

280 Standard cards can, going by printed damage. The fastest: Greninja ex's Shinobi Blade (1 Energy, 340 damage); Medicham's Seventh Kick (1 Energy, 300 damage); Annihilape's Tantrum (1 Energy, 260 damage).

What is Team Rocket's Muk's strongest attack?

Hazardous Venom, which prints 100× damage for 3 Energy.

Pully Play is an independent fan guide. It isn't run by The Pokémon Company. Format facts are checked against official announcements; always confirm card legality with the official rules before a tournament.