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How to beat Iron Hands

Iron Hands has 1 version in the 2026–27 Standard format, with up to 140 HP as a Lightning Pokémon. Here's the maths for Knocking it Out — worked out from every Standard-legal card.

HP
140
Weakness
Fighting
Resistance
None
Prizes
1
One-hit KOs
320
Fastest KO
1 Energy

Game plan

  1. Hit its Weakness. Iron Hands is weak to Fighting, so those attacks do double damage. 95 Standard cards can Knock it Out in one hit that way — the fastest needs just 1 Energy.
  2. Don't over-invest. It only gives up 1 Prize card, so avoid spending a big two-Prize attacker on it if a cheaper Pokémon can do the job.
  3. Plan for its big hit. Its strongest printed attack is Superalloy Hands for 80+ (3 Energy). 977 Standard cards have enough HP to survive one hit — before any Weakness, + or × effects.
  4. Watch the Retreat Cost. It costs 3 Energy to retreat. If it gets stuck in the Active Spot, that's your chance.

One-hit Knock Outs using Weakness

These Fighting attacks do at least 140 after Weakness. Fastest (fewest Energy) first.

PokémonTypeAttackDamageDamage to Iron HandsHPPrizes
Greninja ex Twilight MasqueradeFightingShinobi Blade W1703403102
Medicham Ascended HeroesFightingSeventh Kick F1503001201
Annihilape Surging SparksFightingTantrum F1302601401
Flygon ex Surging SparksFightingReversing Storm F1302603102
Mega Lucario ex Ascended HeroesFightingAura Jab F1302603403
Cynthia's Garchomp ex Ascended HeroesFightingCorkscrew Dive F1002003302
Sawk White FlareFightingRising Chop F901801101
Conkeldurr Twilight MasqueradeFightingTantrum F801601801
Solrock Ascended HeroesFightingCosmic Beam F701401101
Toxicroak Mega EvolutionFightingReckless Charge F701401301
Mamoswine ex Journey TogetherFightingRumbling March FF180+3603402
Annihilape Destined RivalsFightingImpact Blow FF1603201501

One-hit Knock Outs without Weakness

Attacks with a printed 140+ damage.

PokémonTypeAttackDamageDamage to Iron HandsHPPrizes
Palafin ex Prismatic EvolutionsWaterGiga Impact W2502503402
Tinkaton Mega EvolutionMetalWindup Swing M240-2401601
Ceruledge Phantasmal FlamesFireInfernal Slash R2202201401
Decidueye Shrouded FableGrassPower Shot G1701701501
Diggersby Perfect OrderColorlessEarthquake C1401401501
Slaking ex Surging SparksColorlessGreat Swing CC2802803402
Vikavolt Pitch BlackLightningGiga Railgun LL2602601601
Luxray ex Twilight MasqueradeLightningVolt Strike LL2502503102
Salamence ex 30th CelebrationDragonDragon Pulse RW2402403302
Haxorus Shrouded FableDragonDragon Pulse FM2302301701

Pokémon that survive its biggest attack

These can take a printed 80+ from Superalloy Hands and stay in play (Weakness included). Single-Prize Pokémon first.

PokémonTypeStageHPWeaknessRetreatPrizes
Wailord Journey TogetherWaterStage 1240Lightning ×241
Copperajah Shrouded FableMetalStage 1200Fire ×241
Rhyperior Stellar CrownFightingStage 2200Grass ×241
Steelix Mega EvolutionMetalStage 1200Fire ×241
Copperajah Journey TogetherMetalStage 1190Fire ×241
Tyranitar Journey TogetherDarknessStage 2190Grass ×231
Aggron Twilight MasqueradeMetalStage 2180Fire ×231
Alolan Golem Journey TogetherLightningStage 2180Fighting ×241

Every Standard Iron Hands card

CardSetHPStageAttacks (cost · damage)RetreatWeakness
Iron Hands 61/162Temporal Forces H140BasicVolt Wave LC 30
Superalloy Hands LLC 80+
3Fighting ×2

Damage is the number printed on the card. Attacks marked + or × can do more, and Abilities, Tools and Stadiums can change the maths — always read the card. Energy letters: G Grass, R Fire, W Water, L Lightning, P Psychic, F Fighting, D Darkness, M Metal, N Dragon, C Colorless (any Energy).

Related: all Iron Hands cards in Standard · how to knock out a 140 HP Pokémon · Fighting vs Lightning · beating big Pokémon ex · more counter guides

Questions people ask

What is Iron Hands weak to?

Iron Hands is weak to Fighting, so those attacks do double damage (×2).

How much HP does Iron Hands have?

Up to 140 HP in Standard.

How many Prize cards does Iron Hands give up?

1 — it's a regular Pokémon.

What can one-hit KO Iron Hands?

320 Standard cards can, going by printed damage. The fastest: Greninja ex's Shinobi Blade (1 Energy, 340 damage); Medicham's Seventh Kick (1 Energy, 300 damage); Annihilape's Tantrum (1 Energy, 260 damage).

What is Iron Hands's strongest attack?

Superalloy Hands, which prints 80+ damage for 3 Energy.

Pully Play is an independent fan guide. It isn't run by The Pokémon Company. Format facts are checked against official announcements; always confirm card legality with the official rules before a tournament.