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How to beat Munkidori ex

Munkidori ex has 1 version in the 2026–27 Standard format, with up to 210 HP as a Darkness Pokémon. Here's the maths for Knocking it Out — worked out from every Standard-legal card.

HP
210
Weakness
Fighting
Resistance
None
Prizes
2
One-hit KOs
125
Fastest KO
1 Energy

Game plan

  1. Hit its Weakness. Munkidori ex is weak to Fighting, so those attacks do double damage. 60 Standard cards can Knock it Out in one hit that way — the fastest needs just 1 Energy.
  2. Win the Prize trade. It gives up 2 Prize cards when Knocked Out. 67 single-Prize Pokémon can take it out in one attack, so you trade 1 Prize for 2.
  3. Plan for its big hit. Its strongest printed attack is Dirty Headbutt for 190 (3 Energy). 184 Standard cards have enough HP to survive one hit — before any Weakness, + or × effects.
  4. Watch the Retreat Cost. It costs 1 Energy to retreat. If it gets stuck in the Active Spot, that's your chance.

One-hit Knock Outs using Weakness

These Fighting attacks do at least 210 after Weakness. Fastest (fewest Energy) first.

PokémonTypeAttackDamageDamage to Munkidori exHPPrizes
Greninja ex Twilight MasqueradeFightingShinobi Blade W1703403102
Medicham Ascended HeroesFightingSeventh Kick F1503001201
Annihilape Surging SparksFightingTantrum F1302601401
Flygon ex Surging SparksFightingReversing Storm F1302603102
Mega Lucario ex Ascended HeroesFightingAura Jab F1302603403
Cynthia's Garchomp ex Ascended HeroesFightingDraconic Buster FF2605203302
Mamoswine ex Journey TogetherFightingRumbling March FF180+3603402
Annihilape Destined RivalsFightingImpact Blow FF1603201501
Tyrantrum Perfect OrderFightingWreak Havoc FC1603201801
Rampardos ex Pitch BlackFightingRowdy Hammer FF1503003302
Flygon Phantasmal FlamesFightingCutting Wind FF1302601501
Sandslash Twilight MasqueradeFightingEarthquake FC1202401201

One-hit Knock Outs without Weakness

Attacks with a printed 210+ damage.

PokémonTypeAttackDamageDamage to Munkidori exHPPrizes
Palafin ex Prismatic EvolutionsWaterGiga Impact W2502503402
Tinkaton Mega EvolutionMetalWindup Swing M240-2401601
Ceruledge Phantasmal FlamesFireInfernal Slash R2202201401
Slaking ex Surging SparksColorlessGreat Swing CC2802803402
Vikavolt Pitch BlackLightningGiga Railgun LL2602601601
Luxray ex Twilight MasqueradeLightningVolt Strike LL2502503102
Salamence ex 30th CelebrationDragonDragon Pulse RW2402403302
Haxorus Shrouded FableDragonDragon Pulse FM2302301701
Mega Gengar ex Ascended HeroesDarknessVoid Gale DD2302303503
Electivire Stellar CrownLightningUnleash Lightning LL2202201501

Best Prize trades

Single-Prize Pokémon that Knock Out Munkidori ex in one attack — you give up 1 Prize, they give up 2.

PokémonTypeAttackDamageDamage to Munkidori exHPPrizes
Medicham Ascended HeroesFightingSeventh Kick F1503001201
Annihilape Surging SparksFightingTantrum F1302601401
Tinkaton Mega EvolutionMetalWindup Swing M240-2401601
Ceruledge Phantasmal FlamesFireInfernal Slash R2202201401
Annihilape Destined RivalsFightingImpact Blow FF1603201501
Tyrantrum Perfect OrderFightingWreak Havoc FC1603201801
Flygon Phantasmal FlamesFightingCutting Wind FF1302601501
Vikavolt Pitch BlackLightningGiga Railgun LL2602601601

Pokémon that survive its biggest attack

These can take a printed 190 from Dirty Headbutt and stay in play (Weakness included). Single-Prize Pokémon first.

PokémonTypeStageHPWeaknessRetreatPrizes
Wailord Journey TogetherWaterStage 1240Lightning ×241
Copperajah Shrouded FableMetalStage 1200Fire ×241
Rhyperior Stellar CrownFightingStage 2200Grass ×241
Steelix Mega EvolutionMetalStage 1200Fire ×241
Wailord ex Pitch BlackWaterStage 1380Lightning ×242
Mamoswine ex Journey TogetherFightingStage 2340Grass ×242
Palafin ex Prismatic EvolutionsWaterStage 1340Lightning ×222
Slaking ex Surging SparksColorlessStage 2340Fighting ×242

Every Standard Munkidori ex card

CardSetHPStageAttacks (cost · damage)RetreatWeakness
Munkidori ex 37/64
Ability: Oh No You Don't
Shrouded Fable H210BasicDirty Headbutt DDC 1901Fighting ×2

Damage is the number printed on the card. Attacks marked + or × can do more, and Abilities, Tools and Stadiums can change the maths — always read the card. Energy letters: G Grass, R Fire, W Water, L Lightning, P Psychic, F Fighting, D Darkness, M Metal, N Dragon, C Colorless (any Energy).

Related: all Munkidori cards in Standard · how to knock out a 210 HP Pokémon · Fighting vs Darkness · beating big Pokémon ex · more counter guides

Questions people ask

What is Munkidori ex weak to?

Munkidori ex is weak to Fighting, so those attacks do double damage (×2).

How much HP does Munkidori ex have?

Up to 210 HP in Standard.

How many Prize cards does Munkidori ex give up?

2 — it's a Pokémon ex.

What can one-hit KO Munkidori ex?

125 Standard cards can, going by printed damage. The fastest: Greninja ex's Shinobi Blade (1 Energy, 340 damage); Medicham's Seventh Kick (1 Energy, 300 damage); Annihilape's Tantrum (1 Energy, 260 damage).

What is Munkidori ex's strongest attack?

Dirty Headbutt, which prints 190 damage for 3 Energy.

Pully Play is an independent fan guide. It isn't run by The Pokémon Company. Format facts are checked against official announcements; always confirm card legality with the official rules before a tournament.