PlayEnergy costs
Best 1-Energy Metal attacks in Standard
65 Metal attacks in the 2026–27 Standard format cost exactly 1 Energy; 48 of them print a damage number, averaging 32. Cheap attacks let you hit from your very first attacking turn.
- Attacks
- 65
- Top damage
- 240-
- Average
- 32
Hardest hitters
Damage is the number printed on the card. Attacks marked + or × can do more, and Abilities, Tools and Stadiums can change the maths — always read the card. Energy letters: G Grass, R Fire, W Water, L Lightning, P Psychic, F Fighting, D Darkness, M Metal, N Dragon, C Colorless (any Energy).
Other costs: 2-Energy Metal · 3-Energy Metal · 4-Energy Metal · all Energy-cost lists · why Energy cost matters
Questions people ask
What is the strongest 1-Energy Metal attack in Standard?
Tinkaton's Windup Swing, with 240- printed damage.
How much damage does an average 1-Energy Metal attack do?
About 32, across 48 attacks with printed damage.
Pully Play is an independent fan guide. It isn't run by The Pokémon Company. Format facts are checked against official announcements; always confirm card legality with the official rules before a tournament.
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