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How to beat Mega Abomasnow ex

Mega Abomasnow ex has 1 version in the 2026–27 Standard format, with up to 350 HP as a Water Pokémon. Here's the maths for Knocking it Out — worked out from every Standard-legal card.

HP
350
Weakness
Metal
Resistance
None
Prizes
3
One-hit KOs
14
Fastest KO
1 Energy

Game plan

  1. Hit its Weakness. Mega Abomasnow ex is weak to Metal, so those attacks do double damage. 14 Standard cards can Knock it Out in one hit that way — the fastest needs just 1 Energy.
  2. Win the Prize trade. It gives up 3 Prize cards when Knocked Out. 7 single-Prize Pokémon can take it out in one attack, so you trade 1 Prize for 3.
  3. Plan for its big hit. Its strongest printed attack is Frost Barrier for 200 (3 Energy). 165 Standard cards have enough HP to survive one hit — before any Weakness, + or × effects.
  4. Watch the Retreat Cost. It costs 4 Energy to retreat. If it gets stuck in the Active Spot, that's your chance.

One-hit Knock Outs using Weakness

These Metal attacks do at least 350 after Weakness. Fastest (fewest Energy) first.

PokémonTypeAttackDamageDamage to Mega Abomasnow exHPPrizes
Tinkaton Mega EvolutionMetalWindup Swing M240-4801601
Kingambit Ascended HeroesMetalDouble-Edged Slash MM1803601701
Mega Mawile ex Mega EvolutionMetalHuge Bite MMC2605202703
Melmetal Stellar CrownMetalReforged Axe MCC2505001601
Archaludon ex Surging SparksMetalMetal Defender MMM2204403002
Empoleon ex Phantasmal FlamesMetalIron Feathers MMC2104203202
Cobalion ex Chaos RisingMetalPower Tackle MMC2004002102
Steven's Metagross ex Ascended HeroesMetalMetal Stomp MCC2004003402
Mega Excadrill ex Pitch BlackMetalMaximum Drilling MMM200+4003403
Hop's Zacian ex Journey TogetherMetalBrave Slash MMMC2404802302
Aegislash Perfect OrderMetalMetal Slash MCCC2304601501
Solgaleo 30th CelebrationMetalSunsteel Strike MMCC2204401701

One-hit Knock Outs without Weakness

Attacks with a printed 350+ damage.

None in Standard right now.

Best Prize trades

Single-Prize Pokémon that Knock Out Mega Abomasnow ex in one attack — you give up 1 Prize, they give up 3.

PokémonTypeAttackDamageDamage to Mega Abomasnow exHPPrizes
Tinkaton Mega EvolutionMetalWindup Swing M240-4801601
Kingambit Ascended HeroesMetalDouble-Edged Slash MM1803601701
Melmetal Stellar CrownMetalReforged Axe MCC2505001601
Aegislash Perfect OrderMetalMetal Slash MCCC2304601501
Solgaleo 30th CelebrationMetalSunsteel Strike MMCC2204401701
Metagross Temporal ForcesMetalLuster Blast MCCC2004001801
Melmetal Temporal ForcesMetalIron Bash MMMMC2304601601

Pokémon that survive its biggest attack

These can take a printed 200 from Frost Barrier and stay in play (Weakness included). Single-Prize Pokémon first.

PokémonTypeStageHPWeaknessRetreatPrizes
Wailord Journey TogetherWaterStage 1240Lightning ×241
Wailord ex Pitch BlackWaterStage 1380Lightning ×242
Mamoswine ex Journey TogetherFightingStage 2340Grass ×242
Palafin ex Prismatic EvolutionsWaterStage 1340Lightning ×222
Slaking ex Surging SparksColorlessStage 2340Fighting ×242
Steven's Metagross ex Ascended HeroesMetalStage 2340Fire ×232
Torterra ex Temporal ForcesGrassStage 2340Fire ×242
Tyranitar ex Prismatic EvolutionsDarknessStage 2340Grass ×232

Every Standard Mega Abomasnow ex card

CardSetHPStageAttacks (cost · damage)RetreatWeakness
Mega Abomasnow ex 36/132Mega Evolution I350Stage 1Hammer-lanche WW 100×
Frost Barrier WWW 200
4Metal ×2

Damage is the number printed on the card. Attacks marked + or × can do more, and Abilities, Tools and Stadiums can change the maths — always read the card. Energy letters: G Grass, R Fire, W Water, L Lightning, P Psychic, F Fighting, D Darkness, M Metal, N Dragon, C Colorless (any Energy).

Related: all Abomasnow cards in Standard · how to knock out a 350 HP Pokémon · Metal vs Water · beating big Pokémon ex · more counter guides

Questions people ask

What is Mega Abomasnow ex weak to?

Mega Abomasnow ex is weak to Metal, so those attacks do double damage (×2).

How much HP does Mega Abomasnow ex have?

Up to 350 HP in Standard.

How many Prize cards does Mega Abomasnow ex give up?

3 — it's a Mega Evolution Pokémon ex.

What can one-hit KO Mega Abomasnow ex?

14 Standard cards can, going by printed damage. The fastest: Tinkaton's Windup Swing (1 Energy, 480 damage); Kingambit's Double-Edged Slash (2 Energy, 360 damage); Mega Mawile ex's Huge Bite (3 Energy, 520 damage).

What is Mega Abomasnow ex's strongest attack?

Frost Barrier, which prints 200 damage for 3 Energy.

Pully Play is an independent fan guide. It isn't run by The Pokémon Company. Format facts are checked against official announcements; always confirm card legality with the official rules before a tournament.