How to knock out a 310 HP Pokémon

11 Standard cards have exactly 310 HP. 2 Standard attacks print 310+ damage and Knock them Out in one hit; another 186 do it when they hit Weakness. 188 attacks do at least 155, enough for a two-hit Knock Out.

One-hit attacks: 2

With Weakness: 186

Cheapest: 3 Energy

Needed with Weakness: 155

Fastest one-hit Knock Outs

Attacks that print at least 310 damage, fewest Energy first.

Pokémon	Type	Attack	Damage	HP	Prizes
Mega Dragonite ex Ascended Heroes	Dragon	Ryuno Glide WLL	330	370	3
Mega Emboar ex Ascended Heroes	Fire	Crimson Blast RRC	320	380	3

One-hit Knock Outs with Weakness

These print 155–300 damage, which doubles to 310+ against a Pokémon weak to them.

Pokémon	Type	Attack	Damage	HP	Prizes
Palafin ex Prismatic Evolutions	Water	Giga Impact W	250	340	2
Tinkaton Mega Evolution	Metal	Windup Swing M	240-	160	1
Ceruledge Phantasmal Flames	Fire	Infernal Slash R	220	140	1
Decidueye Shrouded Fable	Grass	Power Shot G	170	150	1
Greninja ex Twilight Masquerade	Fighting	Shinobi Blade W	170	310	2
Slaking ex Surging Sparks	Colorless	Great Swing CC	280	340	2
Mega Lucario ex Ascended Heroes	Fighting	Mega Brave FF	270	340	3
Cynthia's Garchomp ex Ascended Heroes	Fighting	Draconic Buster FF	260	330	2
Vikavolt Pitch Black	Lightning	Giga Railgun LL	260	160	1
Luxray ex Twilight Masquerade	Lightning	Volt Strike LL	250	310	2
Salamence ex 30th Celebration	Dragon	Dragon Pulse RW	240	330	2
Haxorus Shrouded Fable	Dragon	Dragon Pulse FM	230	170	1

Standard Pokémon with 310 HP

Pokémon	Type	Stage	HP	Weakness	Retreat	Prizes
Mega Froslass ex Ascended Heroes	Water	Stage 1	310	Metal ×2	1	3
Mega Zygarde ex Perfect Order	Fighting	Basic	310	Grass ×2	2	3
Arboliva ex Destined Rivals	Grass	Stage 2	310	Fire ×2	2	2
Beedrill ex Chaos Rising	Grass	Stage 2	310	Fire ×2	1	2
Erika's Vileplume ex Ascended Heroes	Grass	Stage 2	310	Fire ×2	2	2
Flygon ex Surging Sparks	Fighting	Stage 2	310	Grass ×2	1	2
Gengar ex Temporal Forces	Darkness	Stage 2	310	Fighting ×2	2	2
Greninja ex Twilight Masquerade	Fighting	Stage 2	310	Psychic ×2	1	2
Kingdra ex Shrouded Fable	Water	Stage 2	310	Lightning ×2	1	2
Luxray ex Twilight Masquerade	Lightning	Stage 2	310	Fighting ×2	1	2
Team Rocket's Crobat ex Destined Rivals	Darkness	Stage 2	310	Lightning ×2	1	2

Damage is the number printed on the card. Attacks marked + or × can do more, and Abilities, Tools and Stadiums can change the maths — always read the card. Energy letters: G Grass, R Fire, W Water, L Lightning, P Psychic, F Fighting, D Darkness, M Metal, N Dragon, C Colorless (any Energy).

Questions people ask

How much damage do you need to knock out a 310 HP Pokémon?

310 in one hit, or 155 if the attack hits its Weakness (×2). Two hits of 155 also work.

What is the cheapest attack that one-shots 310 HP?

Mega Dragonite ex's Ryuno Glide — 330 damage for 3 Energy.

Which Pokémon have 310 HP?

11 Standard cards, including Mega Froslass ex, Mega Zygarde ex, Arboliva ex, Beedrill ex, Erika's Vileplume ex and Flygon ex.

Pully Play is an independent fan guide. It isn't run by The Pokémon Company. Format facts are checked against official announcements; always confirm card legality with the official rules before a tournament.

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